I found this article today on 14 foods that lower cholesterol. The great news is, I like almost all of them. Andrew and I have both been exercising with our new Wii Fit every morning, and we've set some goals for ourselves. I'm walking everyday. I'm suddenly paying full attention to nutritional information and health articles. We're adjusting what we eat, and how much we eat.
I feel like my eyes are wide open and I'm ready to roll.
This is good. I feel good.
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